Category: wellness

  Medically reviewed by The Clifford Clinic clinical team Reviewer: Dr Gerard Ee, MBBS, SHUMEC-accredited (Singapore Hyperbaric & Underwater Medicine) Practising at The Clifford Clinic, Raffles Place, Singapore Last reviewed: June 2026 How we review: Articles in this hyperbaric oxygen library are written for The Clifford Clinic and reviewed by a doctor accredited through the […]

Medically reviewed by The Clifford Clinic clinical team Reviewer: Dr Gerard Ee, MBBS, SHUMEC-accredited (Singapore Hyperbaric & Underwater Medicine) Practising at The Clifford Clinic, Raffles Place, Singapore Last reviewed: June 2026 How we review: Articles in this hyperbaric oxygen library are written for The Clifford Clinic and reviewed by a doctor accredited through the Singapore […]

Hyperbaric oxygen therapy is used for a wide range of goals, from healing stubborn wounds to supporting recovery, brain health and longevity. But it is not for everyone, and the right candidate matters as much as the right condition. This guide explains the uses of HBOT, grounded in the research, and sets out who is […]

HBOT works well for some conditions, shows genuine promise for others, and is still being researched for many of the trendier claims. Knowing which category your goal falls into separates a worthwhile course from wasted money. For the underlying science, see our guide on how hyperbaric oxygen therapy works.   How to Read HBOT Research […]

Hyperbaric oxygen therapy (HBOT) is best known for its use as adjunctive therapy for wound healing, but its benefits extend much further. As research around it grows, HBOT has become part of recovery, brain health and longevity programmes. This guide will go through the benefits of HBOT with the published studies behind each benefit. For […]

A growth hormone stimulation test checks whether the body can release enough growth hormone when it is asked to. The treadmill, or exercise, version uses a structured run on a treadmill as the trigger, because vigorous exercise is one of the strongest natural signals for the body to release this hormone. It is most often […]

Not all HBOT chambers are the same. The chamber a clinic uses determines the pressure it can deliver, the experience you have inside and ultimately the results the treatment can produce. This guide explains the main HBOT chamber types and the differences in published research, so you can ask the right questions before booking. For […]