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Shedding Stresses: How Much Hair Loss Is Considered Normal?

Shedding Stresses: How Much Hair Loss Is Considered Normal?

Shedding Stresses: How Much Hair Loss Is Considered Normal?

Ah, the age-old concern that’s been haunting our dreams and clogging our shower drains – hair loss.

We have all experience those moments of panic when we look at our hair brushes or shower drains and question, “Is this normal?”

Fear not, as you’d be glad to know that losing a certain amount of hair daily is actually part of the natural hair growth cycle. But then the question lies, how much is considered to be within the normal range?

The life cycle of hair: explained

Let’s dive into the fascinating science behind those luscious locks.

The average person has approximately 100,000 to 150,000 hair follicles on their scalp, and each follicle goes through a cycle of growth, rest, and shedding.

Three phases make up this cycle, which is often referred to as the hair growth cycle: anagen, catagen, and telogen. During the anagen phase, the hair grows actively; during the catagen phase, the hair follicle transitions to a resting state; and during the telogen phase, the hair is shed, making room for new hair to grow.

According to research, a person generally sheds between 50 and 100 hairs every day as part of the natural hair shedding process. It is crucial to remember that this number may vary from person to person due to a variety of deciding variables, including age, genetic predisposition, general health, hormone fluctuations, and specific medical disorders. It is also worth noting that women generally tend to lose more hair strands than men on a daily basis.

How much hair loss is considered normal?

Determining whether your hair loss falls within the normal range or requires further attention can be a valid concern.

While there is no precise formula to calculate the exact amount of hair loss, there are several indicators to consider. You can determine whether your hair loss is within normal range by taking into account the following factors:

1. Pattern of hair loss

Pay attention to the pattern of your hair loss. Hair loss that occurs evenly throughout the scalp is often regarded as more normal, while hair loss that concentrates in particular locations may call for further investigation. It is advised to seek expert medical advice if you have spotty or localized hair loss so they can conduct a full examination.

2. Rate of hair loss

Consider the rate at which you are losing hair. Gradual thinning over an extended period is more commonly associated with natural hair loss patterns. However, if you experience a sudden and significant increase in hair shedding, it may be a cause for concern and merit further investigation.

3. Family history

Genetics can play a significant role in determining whether hair loss is normal for you. If you have close relatives, such as parents or siblings, who have experienced significant hair loss, it may indicate a familial predisposition to hair thinning or male pattern baldness.


In conclusion, a certain degree of hair loss on a daily basis is considered normal, as it is an inherent component of the hair growth cycle. However, if excessive hair shedding, alterations in the pattern of hair shedding or a family history of baldness are observed, then it may be an indication of a serious hair loss issue. Talk to a professional to determine the underlying cause and develop a treatment plan that will allow you to enjoy healthy hair for years to come.

Say goodbye to hair loss with The Clifford Clinic

The Clifford Clinic is a reputable aesthetic clinic that offers a selection of efficient therapies that are minimally invasive.

Consider our Follicular Unit Extraction (FUE) Hair Transplant if you’re looking for a hair transplant in Singapore. Throughout the treatment, single follicular units with two to three hair strands each are removed. The little scarring FUE leaves behind is what sets it apart from other hair transplant methods. Patients are no longer concerned that their scars will show when they cut their hair short.

Our Regenera Activa Hair Transplant is another choice to think about. Utilizing capillary regeneration technology, this state-of-the-art hair renewal procedure stops hair loss and encourages hair growth. This method successfully slows, delays, and prevents hair loss by using hair follicles taken from the patient’s own head.

Lastly, you may also consider our Bellasonic Treatment. The primary objective of this ultrasonic therapy device is to promote the regeneration of epidermal cells, particularly those responsible for hair development. Bellasonic pierces the skin with high-frequency ultrasound that ranges from 1 to 10 MHz. Heat shock proteins (HSPs) and glycosaminoglycans (GAGs), which are important in the healing process, are stimulated by ultrasound. This treatment may aid in boosting blood flow and oxygenation to the treated regions in order to encourage hair growth and reduce hair loss.

Besides hair loss treatments, we provide a wide range of services, including one of the best acne treatment in Singapore.

Do not hesitate to get in touch with us today!